Performance is important to any athlete. With roller derby, performance can make or break you. If you are a skater then it is time to pay attention to your performance, no matter what level you are currently skating at.
There are some very important elements that directly affect your ability as an athlete, and if you are looking to increase endurance, burst speed, lean muscle or agility, take the time to learn what your body needs from you.
What steps are you taking to make sure your body is performing at its peak? Chances are you may be overlooking a key element that could make a huge difference in your ability to push to the next level.
If you want to be sure that you are providing your body with the fuel it needs, then try Herbalife24, an amazing line of performance products rated by Triathlete Magazine as the #1 performance line available.
Nutrition is the foundation of any performance program, and Formula 1 Sport sets you up to get the performance results you have been striving for. Whether you are looking to increase lean muscle, burst speed or endurance, Formula 1 Sport can start you on the way to your goals. By utilizing milk protein to support lean muscle development, and a unique carbohydrate blend to provide immediate and sustained energy levels, you will be getting bigger and better results from your training time. In addition, Formula 1 Sport also provides antioxidant protection and includes L-Glutamine for additional muscle growth and immune function. Formula 1 Sport will help you to prevent injuries, while you head towards your next goal.
Hydration is another key element that should be a part of any athlete’s nutrition. HYDRATE is a fantastic product to insure you are getting the low calorie source of electrolytes that your body needs to be at peak level. Now you can get this amazing source of hydration at only 15 calories and with 1 gram of sugar, while getting the antioxidant support of Vitamin C.
Nitric Oxide production in the body helps your blood to pump better and gets more oxygen to your cells as you work out. Increasing your body’s level of Nitric Oxide production is easy with 24’s PREPARE. Endorsed by Nobel Laureate in Medicine, Lou Ignarro, M.D., this product is designed to be taken prior to workouts to help support your blood flow to working muscles. Increasing your Nitric Oxide levels will help increase endurance and tolerance to hard workouts.
Whey Protein is essential for athlete’s looking to increase performance. While soy protein has some wonderful benefits, lean muscle development requires the special benefits of whey protein. PROLONG not only provides whey protein to help keep your energy and endurance high, but it also provides additional electrolyte support, B Vitamins and Vitamin C to help fight off free radicals, which are known to cause cancer in the body.
Recovery nutrition, along with hydration, gets overlooked too often. Training and workouts take a huge toll on the body and while it is important to prepare and sustain your body for rigorous workouts, it is equally as important to provide the things your body needs to recover. If you are serious about taking your skills to the next level, then be sure to plan your recovery program ahead of time. The 24 line has two fantastic products available to make the most of your hard work. REBUILD is available in 2 different formulas, one for endurance and one for strength. These products give your muscles everything needed to prevent muscle loss from overwork and replenishes any nutrients lost along the way.
Ready to get started? Email [email protected] for more information on how to make the most of your trainings or order online at www.shopherbalife.com/RheaCycleHer.