In Kalamazoo, the People’s Food Co-op is the place to go for all your freshest and organic fall produce. Most fruits and vegetables are considered good choices on a low carb eating plan because they are usually high in fiber.
Winter squash, all varieties, are starting to appear on shelves now. Have you ever tried making noodle dishes out of spagittii squash? It is very yummy, low carb AND good for you in the nutrient department. Prepare it by baking, boiling or microwaving and use the straws/strips as you would any similar pasta product. Add butter and salt, or fancy it up with your favorite sauce.
With all the news about “dirty” produce, why not go to the co-op where you will be sure to get quality, clean, organic products?