Charleston, we have finally arrived!! I purchased my first LivingSocial.com deal yesterday and I’m so excited about it! I signed my mom and I up for a month of unlimted Yoga classes at The Folded Leaf on Bridge Road in South Hills and I cannot wait to get started. I’ve used some Yoga videos, and I’ve also gotten some Yoga ideas from books and the Internet, but I’ve never been to an actual Yoga class. LivingSocial provided an unlimited month of Yoga for $30…an $85 value!! That’s crazy! I’m seriously stoked about getting started.
From a depression standpoint, Yoga is an awesome way to reduce stress and tension and get into shape. I was reading some biographies about some of the instructors, and one mentioned that she struggled with weight and depression her entire life until she found Yoga. I’m not a real “centered” person, and I’m pretty scatter-brained and stressed out. I’m relatively flexible, but I could stand some toning and lengthening. Yoga provides all of those things, so I’m interested to see how I feel after my 30-day session!
I recommend that you visit The Folded Leaf’s website and look around. They offer massages and other serene services. I’ve not been yet, but I will gladly keep you updated after I begin. And, definitely check out LivingSocial.com. They have great deals that will get you out into the local community without breaking the bank. Brilliant idea! :)